Chicken Goujons
Each Ptn contains
Energy
284kJ
68kcal
68kcal
3.4%
Fat
3.4g
4.8%
Saturates
0.3g
1.4%
Sugars
<0.5g
0.31%
Salt
0.28g
4.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 812kJ / 194kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 812kJ 194kcal |
284kJ 68kcal |
3.4% | |
Fat | 9.6g | 3.4g | 4.8% | |
of which Saturates | 0.8g | 0.3g | 1.4% | |
Carbohydrate | 11g | 4g | 1.48% | |
of which Sugars | 0.8g | <0.5g | 0.31% | |
Fibre | 1g | 0g | 0.6% | |
Protein | 16g | 6g | 11.2% | |
Salt | 0.80g | 0.28g | 4.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Chicken Goujons [Chicken Breast (64%), WHEAT Flour, Water, Non-hydrogenated Canola oil, Glucose, Yeast, WHEAT Fibre, Salt, WHEAT Gluten, Potato Starch, Stabilisers (Sodium Diphosphate, Sodium Triphosphate)] |