Chicken Goujons

Each Ptn contains

Energy

284kJ
68kcal

3.4%

Fat

3.4g

4.8%

Saturates

0.3g

1.4%

Sugars

<0.5g

0.31%

Salt

0.28g

4.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 812kJ / 194kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	812kJ 194kcal	284kJ 68kcal	3.4%
Fat	9.6g	3.4g	4.8%
of which Saturates	0.8g	0.3g	1.4%
Carbohydrate	11g	4g	1.48%
of which Sugars	0.8g	<0.5g	0.31%
Fibre	1g	0g	0.6%
Protein	16g	6g	11.2%
Salt	0.80g	0.28g	4.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Chicken Goujons [Chicken Breast (64%), WHEAT Flour, Water, Non-hydrogenated Canola oil, Glucose, Yeast, WHEAT Fibre, Salt, WHEAT Gluten, Potato Starch, Stabilisers (Sodium Diphosphate, Sodium Triphosphate)]