Chicken Goujons
Each Ptn contains
Energy
310kJ
74kcal
74kcal
3.71%
Fat
3.2g
4.6%
Saturates
0.6g
3.15%
Sugars
<0.5g
0.28%
Salt
0.28g
4.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 887kJ / 212kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 887kJ 212kcal |
310kJ 74kcal |
3.71% | |
Fat | 9.2g | 3.2g | 4.6% | |
of which Saturates | 1.8g | 0.6g | 3.15% | |
Carbohydrate | 16g | 6g | 2.15% | |
of which Sugars | 0.7g | <0.5g | 0.28% | |
Fibre | 1g | 0g | 0.6% | |
Protein | 16g | 6g | 11.2% | |
Salt | 0.80g | 0.28g | 4.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Chicken Goujons [Chicken Breast (64%), WHEAT Flour, Water, Non-hydrogenated Canola oil, Glucose, Yeast, WHEAT Fibre, Salt, WHEAT Gluten, Potato Starch, Stabilisers (Sodium Diphosphate, Sodium Triphosphate)] |