Flapjack
Each Ptn contains
Energy
1012kJ
242kcal
242kcal
12.09%
Fat
12g
17.84%
Saturates
4.2g
21.15%
Sugars
16g
17.91%
Salt
0.26g
4.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1846kJ / 441kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1846kJ 441kcal |
1012kJ 242kcal |
12.09% | |
Fat | 23g | 12g | 17.84% | |
of which Saturates | 7.7g | 4.2g | 21.15% | |
Carbohydrate | 52g | 29g | 11.01% | |
of which Sugars | 29g | 16g | 17.91% | |
Fibre | 4g | 2g | 6.87% | |
Protein | 5g | 3g | 5.58% | |
Salt | 0.47g | 0.26g | 4.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Mornflake Oats [100% Wholegrain OATS], Phase Cooking And Baking [Vegetable oils (palm, rapeseed, sunflower in varying proportions), water, emulsifier (lecithin , mono- and diglycerides from fatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours (beta-carotene) and vitamins A and D], Dark Brown Sugar [Cane sugar, Cane molasses], Lyles Golden Syrup Poly [partially Inverted refiners Syrup] |