Chocolate Sponge

Each Ptn contains

Energy

686kJ
164kcal

8.2%

Fat

5.5g

7.83%

Saturates

2.0g

9.9%

Sugars

5.9g

6.5%

Salt

0.31g

5.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1481kJ / 354kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1481kJ 354kcal	686kJ 164kcal	8.2%
Fat	12g	5.5g	7.83%
of which Saturates	4.3g	2.0g	9.9%
Carbohydrate	52g	24g	9.24%
of which Sugars	13g	5.9g	6.5%
Fibre	4g	2g	5.87%
Protein	8g	4g	7.64%
Salt	0.67g	0.31g	5.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Self Raising Flour [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate.], Eggs - Medium [Hens EGGS], Phase Cooking And Baking [Vegetable oils (palm, rapeseed, sunflower in varying proportions), water, emulsifier (lecithin , mono- and diglycerides from fatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours (beta-carotene) and vitamins A and D], T & L Caster Sugar [White sugar], Freshers Cocoa Powder [Fat Reduced Cocoa Powder, (Contains Cocoa Butter 10% Minimum)]