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Each Ptn contains
Energy
1181kJ
282kcal
14.11%
Fat
12g
16.91%
Saturates
4.2g
20.85%
Sugars
19g
21.41%
Salt
0.30g
5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1817kJ / 434kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1817kJ
434kcal
1181kJ
282kcal
14.11%
Fat 18g 12g 16.91%
of which Saturates 6.4g 4.2g 20.85%
Carbohydrate 61g 40g 15.32%
of which Sugars 30g 19g 21.41%
Fibre 3g 2g 7%
Protein 5g 3g 6.34%
Salt 0.46g 0.30g 5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Phase Cooking And Baking [Vegetable oils (palm, rapeseed, sunflower in varying proportions), water, emulsifier (lecithin, mono- and diglycerides from fatty acids), salt (1.1%), acidifier (lactic acid), fl avourings, colours (beta-carotene) and vitamins A and D], Self Raising Flour [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin,Folic Acid, Thiamine), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate.], T & L Caster Sugar [White sugar], Mornflake Oats [100% Wholegrain OATS], Lyles Golden Syrup Poly [partially Inverted refiners Syrup]