Spinach and Red Pepper Tartlet
Each Ptn contains
Energy
823kJ
197kcal
197kcal
9.83%
Fat
11g
16.03%
Saturates
4.9g
24.4%
Sugars
4.6g
5.14%
Salt
0.43g
7.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 479kJ / 115kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 479kJ 115kcal |
823kJ 197kcal |
9.83% | |
Fat | 6.5g | 11g | 16.03% | |
of which Saturates | 2.8g | 4.9g | 24.4% | |
Carbohydrate | 8g | 14g | 5.29% | |
of which Sugars | 2.7g | 4.6g | 5.14% | |
Fibre | 1g | 2g | 7.43% | |
Protein | 6g | 10g | 19.34% | |
Salt | 0.25g | 0.43g | 7.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Milk Semi [Milk], EVF Chopped Spinach [100% chopped spinach], Peppers, Eggs - Medium [Hens EGGS.], EVFav Gratd Mild Wht Chedd Cheese [Cheddar Cheese (MILK), Anti-caking Agent: Potato Starch.], shortcrust pastry [EVFav Plain White Flour [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Phase Cooking And Baking [Vegetable oils (palm, rapeseed, sunflower in varyingproportions), water, emulsifier (lecithin , mono- and diglycerides fromfatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours(beta-carotene) and vitamins A and D]] |