Spinach and Red Pepper Tartlet

Each Ptn contains

Energy

823kJ
197kcal

9.83%

Fat

11g

16.03%

Saturates

4.9g

24.4%

Sugars

4.6g

5.14%

Salt

0.43g

7.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 479kJ / 115kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	479kJ 115kcal	823kJ 197kcal	9.83%
Fat	6.5g	11g	16.03%
of which Saturates	2.8g	4.9g	24.4%
Carbohydrate	8g	14g	5.29%
of which Sugars	2.7g	4.6g	5.14%
Fibre	1g	2g	7.43%
Protein	6g	10g	19.34%
Salt	0.25g	0.43g	7.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Milk Semi [Milk], EVF Chopped Spinach [100% chopped spinach], Peppers, Eggs - Medium [Hens EGGS.], EVFav Gratd Mild Wht Chedd Cheese [Cheddar Cheese (MILK), Anti-caking Agent: Potato Starch.], shortcrust pastry [EVFav Plain White Flour [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Phase Cooking And Baking [Vegetable oils (palm, rapeseed, sunflower in varyingproportions), water, emulsifier (lecithin , mono- and diglycerides fromfatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours(beta-carotene) and vitamins A and D]]