Spinach and Red Pepper Tartlet

Each Ptn contains

Energy

848kJ
203kcal

10.14%

Fat

12g

16.86%

Saturates

6.1g

30.4%

Sugars

5.1g

5.68%

Salt

0.55g

9.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 494kJ / 118kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	494kJ 118kcal	848kJ 203kcal	10.14%
Fat	6.9g	12g	16.86%
of which Saturates	3.5g	6.1g	30.4%
Carbohydrate	8g	14g	5.45%
of which Sugars	3.0g	5.1g	5.68%
Fibre	1g	2g	7.17%
Protein	6g	10g	19.18%
Salt	0.32g	0.55g	9.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Milk Semi [Milk], EVF Chopped Spinach [Spinach], Peppers, Eggs - Medium [Hens EGGS], EVFav Gratd Mild Wht Chedd Cheese [Cheddar Cheese (MILK), Anti-caking Agent: Potato Starch.], shortcrust pastry [EVFav Plain White Flour [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Phase Cooking And Baking [Vegetable oils (palm, rapeseed, sunfl ower in varying proportions), water, emulsifi er (lecithin, mono- and diglycerides from fattyacids), salt (1.1%), acidifi er (lactic acid), fl avourings, colours (beta-carotene) and vitamins A and D]]