Spinach and Red Pepper Tartlet

Each Ptn contains

Energy

826kJ
197kcal

9.87%

Fat

11g

16.06%

Saturates

4.9g

24.4%

Sugars

5.1g

5.68%

Salt

0.51g

8.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 481kJ / 115kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	481kJ 115kcal	826kJ 197kcal	9.87%
Fat	6.5g	11g	16.06%
of which Saturates	2.8g	4.9g	24.4%
Carbohydrate	8g	14g	5.45%
of which Sugars	3.0g	5.1g	5.68%
Fibre	1g	2g	7.17%
Protein	6g	10g	19.14%
Salt	0.30g	0.51g	8.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Milk Semi [Milk], EVF Chopped Spinach [Spinach], Peppers, Eggs - Medium [Hens EGGS], EVFav Gratd Mild Wht Chedd Cheese [Cheddar Cheese (MILK), Anti-caking Agent: Potato Starch.], shortcrust pastry [EVFav Plain White Flour [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Phase Cooking And Baking [Vegetable oils (palm, rapeseed, sunflower in varying proportions), water, emulsifier (lecithin, mono- and diglycerides from fatty acids), salt (1.1%), acidifier (lactic acid), fl avourings, colours (beta-carotene) and vitamins A and D]]