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Spinach and Red Pepper Tartlet



Each Ptn contains
Energy
826kJ
197kcal
9.87%
Fat
11g
16.06%
Saturates
4.9g
24.4%
Sugars
5.1g
5.68%
Salt
0.54g
9%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 481kJ / 115kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 481kJ
115kcal
826kJ
197kcal
9.87%
Fat 6.5g 11g 16.06%
of which Saturates 2.8g 4.9g 24.4%
Carbohydrate 8g 14g 5.45%
of which Sugars 3.0g 5.1g 5.68%
Fibre 1g 2g 7.17%
Protein 6g 10g 19.14%
Salt 0.31g 0.54g 9%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Milk Semi [Milk], EVF Chopped Spinach [Spinach], Peppers, Eggs - Medium [Hens EGGS], EVFav Gratd Mild Wht Chedd Cheese [Cheddar Cheese (MILK), Anti-caking Agent: Potato Starch.], shortcrust pastry [EVFav Plain White Flour [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Phase Cooking And Baking [Vegetable oils (palm, rapeseed, sunflower in varying proportions), water, emulsifier (lecithin , mono- and diglycerides from fatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours (beta-carotene) and vitamins A and D]]