Cheese and Onion Tart

Each Ptn contains

Energy

1011kJ
242kcal

12.08%

Fat

16g

22.61%

Saturates

8.4g

42.15%

Sugars

3.2g

3.56%

Salt

0.63g

10.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 589kJ / 141kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	589kJ 141kcal	1011kJ 242kcal	12.08%
Fat	9.2g	16g	22.61%
of which Saturates	4.9g	8.4g	42.15%
Carbohydrate	7g	13g	4.88%
of which Sugars	1.9g	3.2g	3.56%
Fibre	0g	1g	2.23%
Protein	7g	12g	24.5%
Salt	0.37g	0.63g	10.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Milk Semi [Milk], Eggs - Medium [Hens EGGS], Onions White, EVFav Gratd Mild Wht Chedd Cheese [Cheddar Cheese (MILK), Anti-caking Agent: Potato Starch.], shortcrust pastry [EVFav Plain White Flour [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Phase Cooking And Baking [Vegetable oils (palm, rapeseed, sunfl ower in varying proportions), water, emulsifi er (lecithin, mono- and diglycerides from fattyacids), salt (1.1%), acidifi er (lactic acid), fl avourings, colours (beta-carotene) and vitamins A and D]]