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Cheese and Onion Tart



Each Ptn contains
Energy
989kJ
236kcal
11.82%
Fat
15g
21.74%
Saturates
7.2g
36.05%
Sugars
3.2g
3.56%
Salt
0.64g
10.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 576kJ / 138kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 576kJ
138kcal
989kJ
236kcal
11.82%
Fat 8.9g 15g 21.74%
of which Saturates 4.2g 7.2g 36.05%
Carbohydrate 7g 13g 4.91%
of which Sugars 1.9g 3.2g 3.56%
Fibre 0g 1g 2.23%
Protein 7g 12g 24.4%
Salt 0.37g 0.64g 10.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Milk Semi [Milk], Eggs - Medium [Hens EGGS.], Onions White, EVFav Gratd Mild Wht Chedd Cheese [Cheddar Cheese (MILK), Anti-caking Agent: Potato Starch.], shortcrust pastry [EVFav Plain White Flour [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Phase Cooking And Baking [Vegetable oils (palm, rapeseed, sunflower in varyingproportions), water, emulsifier (lecithin , mono- and diglycerides fromfatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours(beta-carotene) and vitamins A and D]]