Broccoli and Cheese Tart

Each Ptn contains

Energy

989kJ
236kcal

11.82%

Fat

15g

21.8%

Saturates

7.2g

36.15%

Sugars

3.2g

3.56%

Salt

0.62g

10.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 576kJ / 138kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	576kJ 138kcal	989kJ 236kcal	11.82%
Fat	8.9g	15g	21.8%
of which Saturates	4.2g	7.2g	36.15%
Carbohydrate	7g	13g	4.88%
of which Sugars	1.9g	3.2g	3.56%
Fibre	0g	1g	2.23%
Protein	7g	12g	24.44%
Salt	0.36g	0.62g	10.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Milk Semi [Milk], Eggs - Medium [Hens EGGS], EVFav Gratd Mild Wht Chedd Cheese [Cheddar Cheese (MILK), Anti-caking Agent: Potato Starch.], EVFav Broccoli Florets [Broccoli], shortcrust pastry [EVFav Plain White Flour [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Phase Cooking And Baking [Vegetable oils (palm, rapeseed, sunflower in varying proportions), water, emulsifier (lecithin , mono- and diglycerides from fatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours (beta-carotene) and vitamins A and D]]