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Wootton Park Spring Week 2

Monday

Each portion contains


Add To Meal    Macaroni cheese 342kcal (1430kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: H
6.6g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Salad 9kcal (38kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: L
<0.01g
Add To Meal    Tomato Pin Wheels 132kcal (553kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: H
6.2g
Sugars
0.0g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Wheat
May Contain Milk
May Contain Soya
Add To Meal    Chocolate Sponge 164kcal (686kJ)
Fat
Fat Amount: M
5.5g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: M
5.9g
Salts
Salt Amount: M
0.31g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Add To Meal    Chocolate Custard 50kcal (208kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: M
4.9g
Salts
Salt Amount: L
0.10g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Macaroni cheese Add To Meal 342kcal
1430kJ 		Fat Amount: M
11g 		Saturates Amount: H
6.6g 		Sugars Amount: L
2.2g 		Salt Amount: M
0.55g
Contains: Wheat
Salad Add To Meal 9kcal
38kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.0g 		Salt Amount: L
<0.01g
Tomato Pin Wheels Add To Meal 132kcal
553kJ 		Fat Amount: H
11g 		Saturates Amount: H
6.2g 		0.0g Salt Amount: M
0.55g
Contains: Wheat
Chocolate Sponge Add To Meal 164kcal
686kJ 		Fat Amount: M
5.5g 		Saturates Amount: M
2.0g 		Sugars Amount: M
5.9g 		Salt Amount: M
0.31g
Contains: Wheat
Chocolate Custard Add To Meal 50kcal
208kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.7g 		Sugars Amount: M
4.9g 		Salt Amount: L
0.10g

Tuesday

Each portion contains


Add To Meal    Chicken Casserole 22.7kcal (95.0kJ)
Fat
0.2g
Saturates
0.0g
Sugars
1.3g
Salts
0.7g
Contains Celery
Add To Meal    Spinach and Red Pepper Tartlet 197kcal (826kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
4.9g
Sugars
Sugars Amount: L
5.1g
Salts
Salt Amount: M
0.54g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Carrots 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Creamy Mash

Rich and creamy potato mmmmmm

91kcal (380kJ)
Fat
Fat Amount: L
2.0g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: L
0.06g
Add To Meal    Lemon Drizzle Cake 146kcal (610kJ)
Fat
Fat Amount: M
6.9g
Saturates
Saturates Amount: H
2.4g
Sugars
Sugars Amount: H
12g
Salts
Salt Amount: M
0.24g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken Casserole Add To Meal 22.7kcal
95.0kJ 		0.2g 0.0g 1.3g 0.7g
Spinach and Red Pepper Tartlet Add To Meal 197kcal
826kJ 		Fat Amount: M
11g 		Saturates Amount: M
4.9g 		Sugars Amount: L
5.1g 		Salt Amount: M
0.54g
Contains: Wheat
Carrots Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Creamy Mash   Add To Meal 91kcal
380kJ 		Fat Amount: L
2.0g 		Saturates Amount: L
0.7g 		Sugars Amount: L
0.6g 		Salt Amount: L
0.06g
Lemon Drizzle Cake Add To Meal 146kcal
610kJ 		Fat Amount: M
6.9g 		Saturates Amount: H
2.4g 		Sugars Amount: H
12g 		Salt Amount: M
0.24g
Contains: Wheat

Wednesday

Each portion contains


Add To Meal    Roast Gammon 138kcal (577kJ)
Fat
Fat Amount: M
7.5g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
2.2g
Add To Meal    Lentil and Cheese Loaf 359.7kcal (1504.8kJ)
Fat
7.9g
Saturates
3.7g
Sugars
3.5g
Salts
0.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Fresh Vegetable Medley 22kcal (91kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: L
0.02g
Add To Meal    Roast Potatoes V2 46kcal (192kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Gravy 11kcal (48kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.52g
Add To Meal    Strawberry Mousse 298kcal (1245kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
23g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: L
0.11g
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Roast Gammon Add To Meal 138kcal
577kJ 		Fat Amount: M
7.5g 		Saturates Amount: M
2.5g 		Sugars Amount: L
<0.5g 		Salt Amount: H
2.2g
Lentil and Cheese Loaf Add To Meal 359.7kcal
1504.8kJ 		7.9g 3.7g 3.5g 0.7g
Contains: Wheat
Fresh Vegetable Medley Add To Meal 22kcal
91kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.4g 		Salt Amount: L
0.02g
Roast Potatoes V2 Add To Meal 46kcal
192kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Gravy Add To Meal 11kcal
48kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.52g
Strawberry Mousse Add To Meal 298kcal
1245kJ 		Fat Amount: H
25g 		Saturates Amount: H
23g 		Sugars Amount: M
12g 		Salt Amount: L
0.11g

Thursday

Each portion contains


Add To Meal    Hunters Chicken (cheese, bacon & BBQ Sauce) 260.0kcal (1087.8kJ)
Fat
11.0g
Saturates
5.7g
Sugars
13.4g
Salts
1.5g
Contains Milk
Add To Meal    Green Beans 14kcal (59kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
<0.01g
Add To Meal    Baby Potatoes 54kcal (224kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
0.02g
Add To Meal    Sticky Ginger Pudding, Custard 208.1kcal (870.8kJ)
Fat
8.2g
Saturates
3.2g
Sugars
14.2g
Salts
0.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Hunters Chicken (cheese, bacon & BBQ Sauce) Add To Meal 260.0kcal
1087.8kJ 		11.0g 5.7g 13.4g 1.5g
Green Beans Add To Meal 14kcal
59kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.2g 		Salt Amount: L
<0.01g
Baby Potatoes Add To Meal 54kcal
224kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: L
0.02g
Sticky Ginger Pudding, Custard Add To Meal 208.1kcal
870.8kJ 		8.2g 3.2g 14.2g 0.6g
Contains: Wheat

Friday

Each portion contains


Add To Meal    Fish Fingers 102kcal (425kJ)
Fat
Fat Amount: M
3.9g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.25g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Cheese and Bean Wrap 356kcal (1489kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
8.4g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Peas 30kcal (127kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: L
<0.01g
Add To Meal    Baked Beans 57kcal (240kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: M
0.39g
Add To Meal    Chips 196kcal (821kJ)
Fat
Fat Amount: M
8.1g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.38g
Add To Meal    Apricot Flapjack 233kcal (976kJ)
Fat
Fat Amount: H
12g
Saturates
Saturates Amount: H
4.1g
Sugars
Sugars Amount: H
20g
Salts
Salt Amount: M
0.25g
Contains Cereals containing Gluten
Contains Oats
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Fish Fingers Add To Meal 102kcal
425kJ 		Fat Amount: M
3.9g 		Saturates Amount: L
0.4g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.25g
Contains: Wheat
Cheese and Bean Wrap Add To Meal 356kcal
1489kJ 		Fat Amount: M
15g 		Saturates Amount: H
8.4g 		Sugars Amount: L
3.5g 		Salt Amount: M
1.2g
Contains: Wheat
Peas Add To Meal 30kcal
127kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.0g 		Salt Amount: L
<0.01g
Baked Beans Add To Meal 57kcal
240kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.5g 		Salt Amount: M
0.39g
Chips Add To Meal 196kcal
821kJ 		Fat Amount: M
8.1g 		Saturates Amount: L
0.7g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.38g
Apricot Flapjack Add To Meal 233kcal
976kJ 		Fat Amount: H
12g 		Saturates Amount: H
4.1g 		Sugars Amount: H
20g 		Salt Amount: M
0.25g
Contains: Oats

Available Daily

Each portion contains


Add To Meal    Tomato Pasta (with cheese optional) 444kcal (1856kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
7.1g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Fresh Bread 91kcal (382kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.30g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Contains Soya
Add To Meal    Baked Potato with Beans (optional cheese) 228kcal (953kJ)
Fat
Fat Amount: M
9.0g
Saturates
Saturates Amount: H
5.4g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: M
0.73g
Contains Milk
Add To Meal    Yoghurt - Assorted 126kcal (528kJ)
Fat
Fat Amount: M
4.9g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: L
0.13g
Contains Milk
Add To Meal    Dairylea & Crackers 84kcal (352kJ)
Fat
Fat Amount: M
3.9g
Saturates
Saturates Amount: H
2.2g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
0.37g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Tomato Pasta (with cheese optional) Add To Meal 444kcal
1856kJ 		Fat Amount: M
15g 		Saturates Amount: H
7.1g 		Sugars Amount: L
5.5g 		Salt Amount: M
1.2g
Contains: Wheat
Fresh Bread Add To Meal 91kcal
382kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.3g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.30g
Contains: Wheat
Baked Potato with Beans (optional cheese) Add To Meal 228kcal
953kJ 		Fat Amount: M
9.0g 		Saturates Amount: H
5.4g 		Sugars Amount: L
2.7g 		Salt Amount: M
0.73g
Yoghurt - Assorted Add To Meal 126kcal
528kJ 		Fat Amount: M
4.9g 		Saturates Amount: M
3.0g 		Sugars Amount: M
16g 		Salt Amount: L
0.13g
Dairylea & Crackers Add To Meal 84kcal
352kJ 		Fat Amount: M
3.9g 		Saturates Amount: H
2.2g 		Sugars Amount: L
0.9g 		Salt Amount: M
0.37g
Contains: Wheat

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