WOOTTON PARK WINTER WEEK 2
Monday
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Macaroni cheese |
342kcal 1430kJ |
11g |
6.6g |
2.2g |
0.55g |
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Contains:
Wheat
|
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| Salad |
9kcal 38kJ |
<0.5g |
<0.1g |
1.0g |
<0.01g |
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| Cheese and Tomato Pin Wheel |
132kcal 553kJ |
11g |
6.2g |
0.0g |
0.55g |
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Contains:
Wheat
|
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| Chocolate Puddle Pudding & Custard |
181kcal 759kJ |
4.3g |
1.9g |
20g |
0.19g |
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Contains:
Wheat
|
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Tuesday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken Pie |
153kcal 641kJ |
7.7g |
2.7g |
3.5g |
0.18g |
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Contains:
Wheat
|
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| Cheesy Vegetable Pie |
221.5kcal 926.6kJ |
12.8g | 5.8g | 3.9g | 0.4g | |||||||||||||||||
|
Contains:
Wheat
|
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| Carrots |
0kcal 1kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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| Creamy Mash |
91kcal 380kJ |
2.0g |
0.7g |
0.6g |
0.04g |
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| Shortbread Fingers |
224kcal 938kJ |
12g |
4.5g |
8.0g |
0.18g |
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Contains:
Wheat
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Wednesday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Gammon |
1380kcal 5774kJ |
75g |
25g |
<0.5g |
22.0g |
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| Lentil and Cheese Loaf |
359.7kcal 1504.8kJ |
7.9g | 3.7g | 3.5g | 0.7g | |||||||||||||||||
|
Contains:
Wheat
|
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| Fresh Vegetable Medley |
22kcal 92kJ |
<0.5g |
<0.1g |
2.5g |
0.02g |
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| Roast Potatoes V2 |
46kcal 192kJ |
1.3g |
0.2g |
<0.5g |
<0.01g |
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| Classic carrot cake |
116kcal 486kJ |
5.1g |
1.8g |
6.0g |
0.19g |
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Contains:
Wheat
|
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Thursday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hunters Chicken (cheese, bacon & BBQ Sauce) |
275.3kcal 1152.0kJ |
10.9g | 5.7g | 12.9g | 1.5g | |||||||||||||||||
| Hunters Quorn Fillet (cheese & BBQ sauce) |
205kcal 859kJ |
10g |
5.5g |
13g |
1.4g |
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|
Contains:
Wheat
|
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| Green Beans |
14kcal 59kJ |
<0.5g |
<0.1g |
1.2g |
<0.01g |
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| Baby Potatoes |
54kcal 224kJ |
<0.5g |
<0.1g |
0.8g |
0.02g |
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| Pear Crumble and Custard |
37kcal 156kJ |
<0.5g |
<0.1g |
5.9g |
<0.01g |
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Contains:
Oats, Wheat
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Friday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fish Fingers |
107kcal 446kJ |
4.2g |
0.5g |
<0.5g |
0.35g |
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|
Contains:
Wheat
|
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| Cheese and Bean Wrap |
356kcal 1489kJ |
15g |
8.4g |
3.5g |
1.2g |
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|
Contains:
Wheat
|
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| Peas |
30kcal 127kJ |
<0.5g |
<0.1g |
1.0g |
<0.01g |
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| Baked Beans |
57kcal 240kJ |
<0.5g |
<0.1g |
2.5g |
0.39g |
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| Chips |
196kcal 821kJ |
8.1g |
0.7g |
<0.5g |
0.38g |
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| Coconut & Sultana Flapjack |
246kcal 1030kJ |
15g |
6.8g |
16g |
0.18g |
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|
Contains:
Oats
|
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Available Daily
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tomato Pasta (with cheese optional) |
421kcal 1760kJ |
13g |
7.0g |
4.5g |
1.0g |
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|
Contains:
Wheat
|
||||||||||||||||||||||
| Fresh Bread |
91kcal 382kJ |
0.7g |
0.3g |
0.6g |
0.30g |
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|
Contains:
Wheat
|
||||||||||||||||||||||
| Baked Potato with Beans (optional cheese) |
228kcal 954kJ |
9.0g |
5.4g |
2.7g |
0.73g |
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| Dairylea & Crackers |
84kcal 352kJ |
3.9g |
2.2g |
0.9g |
0.37g |
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|
Contains:
Wheat
|
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