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WOOTTON PARK WINTER WEEK 1

Monday

Each portion contains


Add To Meal    Cheese and Tomato Pizza 284kcal (1189kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
0.98g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Salad 9kcal (38kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: L
<0.01g
Add To Meal    vanilla cake 119kcal (497kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: H
2.9g
Sugars
Sugars Amount: M
5.8g
Salts
Salt Amount: M
0.23g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Cheese and Tomato Pizza Add To Meal 284kcal
1189kJ 		Fat Amount: M
14g 		Saturates Amount: H
8.1g 		Sugars Amount: L
1.6g 		Salt Amount: M
0.98g
Contains: Wheat
Salad Add To Meal 9kcal
38kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.0g 		Salt Amount: L
<0.01g
vanilla cake Add To Meal 119kcal
497kJ 		Fat Amount: M
5.6g 		Saturates Amount: H
2.9g 		Sugars Amount: M
5.8g 		Salt Amount: M
0.23g
Contains: Wheat

Tuesday

Each portion contains


Add To Meal    Chicken Goujons 73kcal (305kJ)
Fat
Fat Amount: M
2.9g
Saturates
Saturates Amount: M
0.5g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.25g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Vegetable Fingers 41kcal (171kJ)
Fat
Fat Amount: M
1.8g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.19g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Oven Baked Potato Wedges 101.2kcal (423.6kJ)
Fat
1.1g
Saturates
0.1g
Sugars
0.8g
Salts
0.0g
Add To Meal    Baked Beans 57kcal (240kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: M
0.39g
Add To Meal    Banana Cake 121kcal (506kJ)
Fat
Fat Amount: M
5.0g
Saturates
Saturates Amount: H
2.5g
Sugars
Sugars Amount: M
7.3g
Salts
Salt Amount: M
0.22g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chicken Goujons Add To Meal 73kcal
305kJ 		Fat Amount: M
2.9g 		Saturates Amount: M
0.5g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.25g
Contains: Wheat
Vegetable Fingers Add To Meal 41kcal
171kJ 		Fat Amount: M
1.8g 		Saturates Amount: L
0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.19g
Contains: Wheat
Oven Baked Potato Wedges Add To Meal 101.2kcal
423.6kJ 		1.1g 0.1g 0.8g 0.0g
Baked Beans Add To Meal 57kcal
240kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.5g 		Salt Amount: M
0.39g
Banana Cake Add To Meal 121kcal
506kJ 		Fat Amount: M
5.0g 		Saturates Amount: H
2.5g 		Sugars Amount: M
7.3g 		Salt Amount: M
0.22g
Contains: Wheat

Wednesday

Each portion contains


Add To Meal    Roast Chicken 57kcal (238kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.07g
Add To Meal    Cheese and Onion Tart 242kcal (1011kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
8.4g
Sugars
Sugars Amount: L
3.2g
Salts
Salt Amount: M
0.63g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Fresh Vegetable Medley 22kcal (92kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: L
0.02g
Add To Meal    Roast Potatoes V2 46kcal (192kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Gravy 11kcal (47kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.52g
Add To Meal    Marble cake 143.7kcal (601.4kJ)
Fat
5.8g
Saturates
3.0g
Sugars
5.8g
Salts
0.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Roast Chicken Add To Meal 57kcal
238kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.3g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.07g
Cheese and Onion Tart Add To Meal 242kcal
1011kJ 		Fat Amount: M
16g 		Saturates Amount: H
8.4g 		Sugars Amount: L
3.2g 		Salt Amount: M
0.63g
Contains: Wheat
Fresh Vegetable Medley Add To Meal 22kcal
92kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.5g 		Salt Amount: L
0.02g
Roast Potatoes V2 Add To Meal 46kcal
192kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Gravy Add To Meal 11kcal
47kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.52g
Marble cake Add To Meal 143.7kcal
601.4kJ 		5.8g 3.0g 5.8g 0.3g
Contains: Wheat

Thursday

Each portion contains


Add To Meal    Beef Bolognaise 414kcal (1732kJ)
Fat
Fat Amount: M
8.0g
Saturates
Saturates Amount: L
3.2g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: M
0.93g
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Veggie Bolognaise 144.9kcal (606.4kJ)
Fat
2.3g
Saturates
0.5g
Sugars
5.2g
Salts
1.2g
May Contain Celery
Contains Soya
Add To Meal    Evf Spaghetti 43200kcal (180749kJ)
Fat
Fat Amount: H
180g
Saturates
Saturates Amount: H
36g
Sugars
Sugars Amount: H
420g
Salts
Salt Amount: H
3.6g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Garlic Bread 129kcal (539kJ)
Fat
Fat Amount: M
6.0g
Saturates
Saturates Amount: M
1.8g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
0.28g
Contains Cereals containing Gluten
Contains Wheat
May Contain Milk
May Contain Soya
Add To Meal    Salad 9kcal (38kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: L
<0.01g
Add To Meal    Apple Cake 134kcal (562kJ)
Fat
Fat Amount: M
7.3g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: M
8.8g
Salts
Salt Amount: M
0.23g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Beef Bolognaise Add To Meal 414kcal
1732kJ 		Fat Amount: M
8.0g 		Saturates Amount: L
3.2g 		Sugars Amount: L
5.6g 		Salt Amount: M
0.93g
Contains: Wheat
Veggie Bolognaise Add To Meal 144.9kcal
606.4kJ 		2.3g 0.5g 5.2g 1.2g
Evf Spaghetti Add To Meal 43200kcal
180749kJ 		Fat Amount: H
180g 		Saturates Amount: H
36g 		Sugars Amount: H
420g 		Salt Amount: H
3.6g
Contains: Wheat
Garlic Bread Add To Meal 129kcal
539kJ 		Fat Amount: M
6.0g 		Saturates Amount: M
1.8g 		Sugars Amount: L
0.9g 		Salt Amount: M
0.28g
Contains: Wheat
Salad Add To Meal 9kcal
38kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.0g 		Salt Amount: L
<0.01g
Apple Cake Add To Meal 134kcal
562kJ 		Fat Amount: M
7.3g 		Saturates Amount: M
2.6g 		Sugars Amount: M
8.8g 		Salt Amount: M
0.23g
Contains: Wheat

Friday

Each portion contains


Add To Meal    Breaded Pollock Fillet 124kcal (517kJ)
Fat
Fat Amount: M
5.0g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.40g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Vegetable Fingers 41kcal (171kJ)
Fat
Fat Amount: M
1.8g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.19g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Chips 196kcal (821kJ)
Fat
Fat Amount: M
8.1g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.38g
Add To Meal    Peas 30kcal (127kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: L
<0.01g
Add To Meal    Baked Beans 57kcal (240kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: M
0.39g
Add To Meal    Oat Cookies 294kcal (1231kJ)
Fat
Fat Amount: H
13g
Saturates
Saturates Amount: H
7.0g
Sugars
Sugars Amount: H
19g
Salts
Salt Amount: M
0.40g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Breaded Pollock Fillet Add To Meal 124kcal
517kJ 		Fat Amount: M
5.0g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.40g
Contains: Wheat
Vegetable Fingers Add To Meal 41kcal
171kJ 		Fat Amount: M
1.8g 		Saturates Amount: L
0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.19g
Contains: Wheat
Chips Add To Meal 196kcal
821kJ 		Fat Amount: M
8.1g 		Saturates Amount: L
0.7g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.38g
Peas Add To Meal 30kcal
127kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.0g 		Salt Amount: L
<0.01g
Baked Beans Add To Meal 57kcal
240kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.5g 		Salt Amount: M
0.39g
Oat Cookies Add To Meal 294kcal
1231kJ 		Fat Amount: H
13g 		Saturates Amount: H
7.0g 		Sugars Amount: H
19g 		Salt Amount: M
0.40g
Contains: Oats, Wheat

Available Daily

Each portion contains


Add To Meal    Fresh Bread 91kcal (382kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.30g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Contains Soya
Add To Meal    Baked Potato with Beans (optional cheese) 228kcal (954kJ)
Fat
Fat Amount: M
9.0g
Saturates
Saturates Amount: M
5.4g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: M
0.73g
Contains Milk
Add To Meal    Tomato Pasta (with cheese optional) 421kcal (1760kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
7.0g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Dairylea & Crackers 84kcal (352kJ)
Fat
Fat Amount: M
3.9g
Saturates
Saturates Amount: H
2.2g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
0.37g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Fresh Bread Add To Meal 91kcal
382kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.3g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.30g
Contains: Wheat
Baked Potato with Beans (optional cheese) Add To Meal 228kcal
954kJ 		Fat Amount: M
9.0g 		Saturates Amount: M
5.4g 		Sugars Amount: L
2.7g 		Salt Amount: M
0.73g
Tomato Pasta (with cheese optional) Add To Meal 421kcal
1760kJ 		Fat Amount: M
13g 		Saturates Amount: H
7.0g 		Sugars Amount: L
4.5g 		Salt Amount: M
1.0g
Contains: Wheat
Dairylea & Crackers Add To Meal 84kcal
352kJ 		Fat Amount: M
3.9g 		Saturates Amount: H
2.2g 		Sugars Amount: L
0.9g 		Salt Amount: M
0.37g
Contains: Wheat

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